Most falls could be prevented by anticipating, assessing, and correcting fall risks, which may be medical, mechanical, or environmental.
At Preneta Physical Therapy, we will teach you how to keep your balance and prevent falls!
Classes forming regularly! Includes a free Balance Assessment!
6 week on-going programs with classes twice a week:
Tuesday and Fridays, 11:00am-12:00pm
Balance assessments are completed on each participant prior to the start of their program.*
Each class will include:
2. Dynamic Stretching
3. Balance Activities
4. Strength Training
5. Cool Down.
Cost: $100 per person (that’s less than $10 a class!!)
Call the office today to schedule!
*During assessment, if we find that one on one balance and strength training is recommended, we will talk to you and your doctor about creating an individual program to address your specific individual needs.