6 week programs with classes twice a week – Tuesday and Thursday 11:00am-12:00pm
Free Balance assessment by a Physical Therapist are completed on each participant prior to the start of their program.*
Each class will include:
Stretching, Dynamic Stretching, Balance Activities and Strength Training and Cool Down.
Cost: $100 per person for 12 classes
Call the office today to schedule!
*During assessment, if we find that one on one balance and strength training is recommended, we will talk to you and your doctor about creating an individual program to address your specific individual needs.
Acknowledgment: Shannon L. Hoffman, PT, DPT
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