6 week program with classes twice a week - Tuesday and Thursday 11:00am -12:00pm.

Balance Assessments by a Physical Therapist completed on each participant prior to the start of the program.

Each class will include:

Stretching, Dynamic Stretching, Balance Activities and Strength Training and Cool Down.

Cost: $100 per person

 

Call the office to schedule!

(203) 259-7177